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Stress & Anxiety Meal Plan
Electronic Copy
$6.00 CAD
What You're Going to Get:
- Two-Week Meal Plan With Meals and Snacks - focusing on recipes that incorporate foods that are packed with micronutrients that help one to cope with stress and anxiety
- Nutritional information for every recipe. This includes Macronutrients (Protein, Fat, Carbs) and Micronutrients such as vitamin B12, vitamin B6, iron, Zinc, Selenium, Magnesium, and Fiber.
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Grocery List with every single ingredient I use, along with measurements
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Step by Step Meal Prep Guide for first week of meals
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